View Pricing About US

Mvmnt & Co. Studio

Home
- About
- Pricing
Pilates
Massage Therapy
Book a Service

Menu

Home
- About
- Pricing
Pilates
Massage Therapy
Book a Service

Facebook Instagram Heart

group reformer Pilates Haven

Leave a Comment Cancel Comment

Save my name, email, and website in this browser for the next time I comment.

Search

@mvmntco.studio

View on Instagram

@mvmntco.studio

•

"David!"

4 weeks ago

View on Instagram |

1/9

@mvmntco.studio

•

Of course, he could have done more reps.

2 months ago

View on Instagram |

2/9

Do you hold stress in your body- like in your neck and shoulders for example- which manifests as pain?

@mvmntco.studio

•

Do you hold stress in your body- like in your neck and shoulders for example- which manifests as pain?

2 months ago

View on Instagram |

3/9

@mvmntco.studio

•

Honour your body. Some days the advanced option doesn't suit where your body is at, and there's no shame in taking the modification 🤍

2 months ago

View on Instagram |

4/9

@mvmntco.studio

•

When the opportunity to use a ball to roll your hips out, take it!

4 months ago

View on Instagram |

5/9

@mvmntco.studio

•

"Your hips are the problem, not your foot" -Maria

4 months ago

View on Instagram |

6/9

@mvmntco.studio

•

Is fluid retention weighing you down?😮‍💨 Feeling tired and sluggish? 😴 Cold and flu symptoms lingering? 🤧 Try Manual Lymphatic Drainage! ❣️ Manual Lymphatic Drainage Massage Therapy can: - Alleviate edema and lymphedema, and other inflammatory conditions. - Enhance the function of the lymphatic system - Boost immunity. - Provide relief from chronic pain. - Combat fatigue and restore energy. - Improve the function of joints. - Decrease the time for postoperative healing. - Reduce swelling. -Soften scars and fibrotic tissue. (Always included in our signature c-section scar tissue treatment!) - Invigorate your sense of well-being. Book online using the Remedial Massage Therapy page. Link in Bio! 75 minute treatment recommended for your first appointment. Health fund rebate available!

6 months ago

View on Instagram |

7/9

@mvmntco.studio

•

Ever heard of Clinical Pilates? 🤔 Read below! This is where our expertise shows! Clinical Pilates is ideal for those with injuries or after orthopedic surgery. We specialise in Pilates programs for those with pelvic and spinal pathologies - like herniations and bulges - knee and shoulder replacements, or recovery after cosmetic surgery. These Pilates sessions are also great for those with neurological conditions like MS or Parkinson's who wish to maintain function in a controlled, low-impact environment. Clinical Pilates is typically done in a one-on-one setting, and we can progress you to semi-private classes if you're interested. Our dedicated team of professionals is made up of diploma trained Allied Health practitioners who are rehabilitative trained in Studio Pilates. If you have more questions, feel free to contact us for a discovery call at 0478116088, or book your initial private online with Maria or Brooklyn. Link in Bio!

6 months ago

View on Instagram |

8/9

@mvmntco.studio

•

Who needs a social media expert when the 6 year old can film like this!? 🎥 📸 Mumma snuck out of the house Sunday, to escape the 5 man army she created 😘 it's hard to hide when the studio is two meters from the house 😆 Always happy to have all the boys in the studio ❤️😍

6 months ago

View on Instagram |

9/9

Our Blog

Contact us!

Thanks for stopping by. The best way to get a hold of us is to call or text on 0478116088. We check that mobile throughout the day and we’ll get back to you ASAP!

Leave this field empty if you're human:

Follow @mvmntco.studio

About
FAQ
Massage Therapy
Pilates
Book Online

About
FAQ
Massage Therapy
Pilates
Book Online

Facebook Instagram Heart

Copyright © 2023 Movement & Co. Studio. All Rights Reserved. Site Powered by Pix & Hue.